EMPOWERED BIRTH
As a birth companion; I support you through pregnancy, birth and postpartum.
I adapt to your unique needs, I don't count minutes.
I offer only 1 birth companionship a month (maximum 2) for a highly qualitative service.
YOUR BIRTH COMPANION
Through my in-depth knowledge of birth physiology, and my experience of practicing in Berlin, I offer professional birth doula companionship and heartfelt care.
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This service includes typically 4 prenatal visits:
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Focus on preparation, information, and emotional support, relaxation, lasting around 2-3 hours each, in the comfort of your home.
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I offer relaxation through guided meditations, breathing, chanting, rebozos, fascia release, massage etc.
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One of my visits can be a 60-minute pregnancy massage (if desired).
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We may cover: your story and wishes, birth physiology, options for birth in Berlin, forming a birth plan, creating a supportive environment at birth, pain management options, preparing for the postpartum, safe baby sleep, newborn care, breastfeeding...
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Optional: support during medical appointments
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Partners are very welcome to take fully part to the experience. If you are a solo parent, we will discuss your support network and strategies.
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I'm on call 24.7 from 14 days before the due date and 10 days after (this can be altered if you are at risk of preterm labour)
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I am present whenever you need it during labour and birth, stay up to 2 hours after birth. I bring in calm and care, however long your birth lasts.
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I support you advocating for yourself, I am making suggestions for positioning to support labour in case of a labour that is not progressing.
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I hire a trusted backup doula for the "just in case" (for example, in case of illness)
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1 closing postpartum visit for integration and gentle care
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I offer generous text/phone support throughout pregnancy and postpartum, including virtual care in the first 6 weeks postpartum
2000€ for this service
All included, no VAT charged, can be paid in instalments
If you have financial difficulties but you need the support of a doula, please reach out.
A doula is not a medical professional. My approach is complementary to the care from your midwife.
I also offer companionship for planned C-sections, from 1300 €, contact me
Do I need a doula even if I already have a midwife?
How much does a doula cost in Berlin? What is included?
SUPPORT AFTER BIRTH
Pregnancy is a profound time of transformation. I am here to support you feel heard and cared for to navigate these changes with confidence.
A doula is not a medical professional. My approach is complementary to the care from your midwife.
POSTPARTUM CARE
Mothering the mother in the tender days after birth. So that you can feel heard, rested and focus on yourself.
Tailored to your unique needs, this support may include:
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a listening ear to revisit your birth story and talk about the emotions of postpartum
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breastfeeding guidance
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newborn care (changing, putting to sleep, bathing, taking baby for a walk, initiation to baby wearing in a scarf...)
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light household help, organising and sorting things (e.g nursery, laundry, vacuuming, cooking nourishing meals)
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calm reassuring and supportive presence from a trained professional who understands the intensity of postpartum
120€ for a 3 hours session
(a 15€ travel surcharge may apply depending on location, to be discussed)
CLOSING RITUAL (REBOZO/SOUNDBATH)
(adaptive for vaginal or c-section births)
A moment to honour your body after birth. Integrate your birth experience whether weeks or months postpartum.
This session focuses on physical, emotional, and energetic closure following the powerful and often intense experience of pregnancy and birth
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Quiet moment and space to share (e.g. about your birth story)
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Opening meditation to settle and bring intention to this moment
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Cloth ritual: With a collection of soft cloths (rebozo), the mother is gently wrapped at different parts of the body - head, shoulders, chest, and pelvis, legs - bringing a feeling of being held, rocked, and contained.
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During the ritual we are accompanied by a live sound bath, by experienced sound therapist Laura Fior
This ritual is always done with four hands: myself together with your partner, or with a close relative (friend, sister, mother) who mirrors me. The shared gesture carries a deep symbolic meaning of support, presence, and connection. If a partner or relative is not available, I can offer alternatives.
200€ for the ritual
Session lasting about 2 hours
SUPPORT DURING PREGNANCY
Pregnancy is a profound time of transformation. I am here to support you feel heard and cared for to navigate these changes with confidence.
A doula is not a medical professional. My approach is complementary to the care from your midwife.
MINDFUL PREGNANCY
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3 sessions tailored to your needs. Each session lasts about 2.5 hours.
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A space to discuss your hopes and fears without judgement
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Informative and practical support around birth preparation and postpartum, from an experienced Berlin doula and mother
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Feel heard and appeased in the mind and the body (offering relaxation through fascia touch and guided meditations, rituals, rebozo), connect with your body (and baby)
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A separate full-body pregnancy massage of 60'
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Optional: I can accompany you to medical appointments for support, translation etc. The price will be agreed upon together depending on the location and time.
500€ for the described service
WRITING YOUR BIRTH PLAN
You can not plan birth. But you can inform yourself about your birth setting options and common interventions... so that you can take informed decisions in the moment and feel confident.
I support you to reflect on what is really important to you for this birth based on your needs. I offer clear, evidence-based information, and guide you in exploring your options.
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Initial 30 min phone call to get to know each other, hear your story, and understand your priorities (book here)
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2 sessions of 2 hours each dedicated to exploring your options, answering your questions with up-to-date, evidence-based information, and support creating your personalised birth plan.
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Digital resources (including your bilingual birth plan), to support based on your topics of interest (e.g., evidence on pain relief methods, water birth, common interventions, decision-making tools) and guided meditations to help you relax and focus.
300€ for the described service
BREASTFEEDING 101
Whether you’re expecting your first baby, planning to breastfeed again after a difficult experience...
I am using up-to-date research data and official guidelines to offer you quality information (yet, personalised for your needs and journey!)
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A phone call to understand your story and questions.
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In person tailored session of about 2-3 hours (partners very welcome!), we explore the basics of breastfeeding, (the "golden hours", the first days, good latch, positions, reading baby cues, sleep...) .
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Reflect on your partner’s role (if applicable), how they can support the feeding journey, and how bonding can happen in beautiful ways beyond feeding. Or discuss your support network and strategies if no partner is around.
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Printed resources and guided meditations to prepare your mind and body
140€ for the described service
I offer online consultations.
A safe space to talk about pregnancy, birth and postpartum.
The first 15' are free. Then, you can continue for 60' for 60€