top of page


Elective C-section: What You Need To Know For an Informed Choice (in Berlin) "Wunschkaiserschnitt"
Planning an elective C-section in Berlin? From hospital registration and the "Wunschkaiserschnitt" process to postpartum recovery and PPD support, here is your guide to an empowered choice.
11 min read


What to Pack for a Hospital Birth in Berlin: A Doula’s Checklist for your Maternity Bag
Prepare for your delivery with this expert guide on what to pack for a hospital birth in Berlin. From essential documents like the Mutterpass to postpartum comfort and baby essentials, this doula-approved checklist covers everything you and your partner need.
6 min read


Giving Birth Vaginally After a C-Section. What Should I Choose?Is it Safe? (VBAC VS Repeat C-section, Evidence & Guidance)
Wondering if you can give birth vaginally after a C-section? Learn the evidence on VBAC vs repeat cesarean : risks, benefits, and how a doula can support your informed choice.
6 min read


How Much Does a Doula Cost in Berlin? Prices, What’s Included, and Why Quality Comes at a Price
Discover doula prices in Berlin, what’s included, and why investing in continuous birth support benefits you, your partner, and your family.
7 min read


Why Birth Needs Privacy (Just Like Sex)
Discover why birth needs privacy, just like sex. Learn how oxytocin, calm, and a protective doula help your body open naturally during labor.
3 min read


Why Hire A Postpartum Doula? Postpartum Care: The Help You Need When It Gets Hard
Compassionate postpartum doula support in Berlin by Anne Matei. Helping you with breastfeeding, newborn care, and recovery.
3 min read


Breech Baby ? Making an Informed Choice as a parent in Berlin (Vaginal birth VS c-section)
Expecting a breech baby can feel overwhelming—but there’s no need to panic. Whether your baby stays breech or you’re exploring ways to turn them head-down, there are options, support, and evidence-based strategies to guide you through pregnancy, birth, and postpartum.
5 min read


Must-Know German Words & Sentences for Giving Birth in Germany
Giving birth in a foreign language can be stressful. This guide provides essential German words and sentences for expats in Berlin—covering labor, birth, pain, medical staff, and self-advocacy—so you can communicate clearly and confidently in the hospital.
4 min read


Why a Birth Plan Matters (step by step guide on how to write it). Tips from a Berlin Doula
A birth plan is your way to make sense of it all and ensure you feel confident and prepared. As a doula in Berlin, I guide you through this process of deep reflection and preparation.
8 min read


What is an "HebammenkreiĂźsaal": Respected Birth Physiology in a Hospital Setting. The Best of Both worlds?
A HebammenkreiĂźsaal is a midwife-led model of care within the hospital.
This model supports women to experience a natural and respected birth under the continuous care of midwives, while still having access to a hospital's medical facilities if needed - under the same roof.
4 min read

I'M LISTENING
I offer non-binding, free call to get to know each other.
Alternatively send me an email or a message...
bottom of page